Olive Oil's Role in Ancient Mediterranean Trade

May 30, 2025

Olive oil was a cornerstone of ancient Mediterranean trade, connecting civilizations and shaping economies for thousands of years. It was more than just a cooking ingredient - it lit lamps, healed wounds, scented perfumes, and held religious significance. Here’s a quick overview of its importance:

  • Origins: Olive cultivation began around 5000 BCE in ancient Israel and spread across the Mediterranean.
  • Economic Value: Olive oil was a luxury item, costing up to five times more than wine in ancient Syria.
  • Trade Expansion: Phoenicians and Romans established vast trade networks, introducing olive oil to new regions like North Africa, Spain, and Italy.
  • Production Advances: From simple stone presses to Roman industrial-scale production, techniques evolved to meet growing demand.
  • Cultural Significance: Olive oil symbolized peace, health, and divine favor in Greece and Rome, and it played a sacred role in biblical and religious practices.

This rich history laid the foundation for olive oil’s enduring global significance, blending ancient methods with modern production techniques.

Pr. Paul Halstead, “The importance of olive growing and oil exports in Archaic-Classical Athens"

Early Olive Oil Production and Trade Development

Olive oil's journey from a local crop to a sought-after commodity was powered by evolving production techniques. Archaeological findings show that ancient communities developed methods of extraction that stood the test of time, shaping the oil's production for centuries.

First Cultivation and Oil Extraction Methods

The earliest traces of olive cultivation date back to around 5000 BCE on the Carmel coast in ancient Israel. Excavations between 2011 and 2013 at Ein Zippori, Israel, uncovered pottery fragments containing olive oil residues that are about 8,000 years old - remarkably similar to the olive oil we know today. Meanwhile, the Neolithic village of Kfar Samir offers an even deeper glimpse into early olive oil production, with evidence dating to 7600–7000 BP (roughly 5600 to 5000 BCE). Discoveries at this site, including olive presses and crushing stones, highlight the initial methods used to extract oil.

Early producers relied on simple tools: olives were crushed with stones, and the resulting mash was pressed using twisted sacks to extract the oil. Historical records suggest that even small variations in the pressure applied during extraction could influence the oil's flavor and texture. As production expanded during the Bronze Age, these manual processes gave way to more advanced systems. Heavy machinery, such as wooden beams and weight-stones, replaced hand-pressing, while producers refined techniques to separate oil from vegetable water more effectively.

This period of experimentation and improvement laid the groundwork for the Bronze Age, when demand for olive oil began to rise significantly.

Bronze Age Trade Route Growth

With improved production methods, olive oil output grew to meet the needs of a broader market. Standardized techniques emerged, such as placing olives in woven mats to press them, with the extracted oil collected in large vats. Evidence of this systematic approach is preserved in amphorae dating to around 3500 BCE. These advancements allowed producers to create surplus quantities, enabling long-distance trade.

Economic factors further fueled this expansion. In ancient Syria, olive oil was highly prized, valued at five times the price of wine. By the Late Bronze Age, Greece began cultivating olives on Minoan Crete and Cyprus. This led to surplus production, which was funneled into export networks throughout the eastern Mediterranean. The spread of olive cultivation was greatly aided by Phoenician and Greek settlers, who introduced olive trees to new regions. Their efforts established a vast network of interconnected trade routes across the Mediterranean, turning olive oil into a cornerstone of ancient commerce.

Mediterranean Trade Network Formation

As olive oil production expanded, two ancient civilizations - Phoenicians and Romans - played pivotal roles in transforming it into a key Mediterranean commodity. Their unique approaches to trade and organization elevated olive oil from a local product to an international staple.

Phoenician Maritime Trade Routes

The Phoenicians were trailblazers in olive oil distribution, creating the Mediterranean's first extensive trade network. Their routes connected North Africa, southern Europe, and the Levant, with key hubs like Carthage, Cyprus, and Alexandria. By transporting olive oil to far-reaching markets, they made it accessible across the known world.

They also excelled in quality control. Using advanced alabaster and clay packaging, they ensured the oil remained pure during long voyages. Standardized amphora designs simplified exports, while seals and branding guaranteed quality and origin, building trust among merchants and consumers.

The Phoenicians didn’t stop at distribution - they boosted production by introducing olive cultivation to new regions like Spain and Italy. They also refined pressing and preservation techniques in areas such as modern Lebanon and Israel, enabling long-term storage and export. Olive oil’s high value enriched Phoenician society and strengthened their maritime dominance. Their well-organized trade system, complete with specialized ports, warehouses, and merchant fleets, set the stage for olive oil’s widespread distribution throughout the Mediterranean.

Building on these innovations, the Roman Empire took olive oil trade to an entirely new level with its centralized, large-scale approach.

Roman Empire Trade Organization

The Romans revolutionized olive oil trade by shifting from merchant-driven practices to a state-controlled system. They expanded olive tree cultivation and refined production methods across their vast territories, making olive oil a cornerstone of both commerce and governance.

Rome’s olive oil trade was massive. The empire traded roughly 23 million kilograms of olive oil annually, with citizens consuming about two liters per person each month. Agriculture, heavily reliant on olive oil and wine, accounted for 70% of the empire’s income and employed 80% of its workforce.

Production facilities operated on an industrial scale. For instance, a factory in Libya housed 17 presses capable of producing 100,000 liters annually. Some producers managed outputs between 50,000 and 100,000 liters per year. Roman merchant ships, capable of carrying 75 tons or 1,500 amphorae, facilitated extensive distribution networks.

To maintain a steady supply, the Roman state implemented advanced supply chain systems. Provinces paid taxes in olive oil, which was then redistributed to Rome’s population. Archaeological finds, such as the Port Vendres II shipwreck from 40 CE, reveal the complexity of Roman trade, with olive oil transported alongside goods like wine, fish sauce, pottery, and metal ingots from multiple merchants.

"There are two liquids that are especially agreeable to the human body, wine inside and oil outside, both of them the most excellent of all the products of the tree class, but oil an absolute necessity." – Pliny the Elder

Roman expertise in olive cultivation was unmatched. In the 1st century CE, Pliny the Elder documented 22 varieties of olive trees, detailing their cultivation and production methods. Their systematic approach not only fueled economic growth from the 2nd century BCE to the 2nd century CE but also ensured olive oil’s enduring presence in Mediterranean trade, even as the eastern empire continued to thrive.

Olive Oil in Ancient Religion and Society

Olive oil wasn't just an economic powerhouse in the ancient Mediterranean - it held profound spiritual and societal value, deeply woven into the fabric of daily life and religious traditions.

Greek and Roman Social Uses

In ancient Greece, olive oil was much more than a trade commodity; it was sacred. The Greeks believed the olive tree was a divine gift from Athena, elevating olive oil to a symbol of divine favor. It played a central role in religious ceremonies and offerings to the gods. Greek athletes would rub olive oil on their bodies before competitions, an act symbolizing health and purity.

The Romans embraced these traditions and took them a step further. Olive oil was used to anoint priests and sacred objects, integrating it into both religious rituals and daily routines. Romans even replaced soaps with olive oil for cleansing their bodies and used it in medical treatments and perfumes. Remarkably, isotopic studies from Herculaneum reveal that even working-class Romans consumed about 20 liters of olive oil annually.

"There are two liquids that are especially agreeable to the human body, wine inside and oil outside, … but oil is an absolute necessity." - Pliny the Elder

Olive oil also illuminated homes, temples, and public spaces, fueling clay and bronze lamps. These lamps carried more than practical value - they held spiritual meaning, as their flames were often offerings to the gods. The purity of the oil used in such ceremonies was deemed essential. This reverence for olive oil bridged the gap between the mundane and the divine, embedding it in both everyday rituals and sacred traditions.

Biblical References

Olive oil's sanctity extended into biblical traditions as well. In the Old Testament, it was commanded that only olive oil be used to light the Menorah during the Jewish people's exodus from Egypt. Anointing with olive oil was a recurring practice in biblical accounts, used to consecrate kings, priests, and sacred objects. This act symbolized a profound connection between earthly roles and divine authority.

In ancient Egypt, olive oil was reserved for the elite and held spiritual significance. It symbolized luxury and purity, often playing a key role in temple rituals conducted by priests. Its use in these sacred ceremonies underscored its association with sanctity and high status.

These religious and societal practices not only shaped daily life but also fueled the demand for olive oil, driving Mediterranean trade for centuries.

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Production Methods and Economic Systems

The ancient Mediterranean world saw groundbreaking developments in olive oil production, turning what was once a basic agricultural process into a highly organized and efficient industry. These advancements, paired with strategic economic policies, propelled olive oil to a central role in ancient trade networks and imperial economies.

Improved Processing and Storage Methods

Between 200 BCE and 200 CE, the Romans transformed olive oil production by scaling up operations and introducing advanced machinery. They developed several types of olive presses, such as the trapetum, mola molearia, canallis et solea, torcular, prelum, and tudicula. These presses utilized lever and counterweight systems to extract oil far more efficiently than earlier methods. The trapetum, in particular, stood out for its ability to crush olives with remarkable precision and speed, setting a new standard for olive oil processing.

Historical records suggest extraordinary production levels during this period. For instance, Tripolitania produced up to 30 million liters annually, while Byzacena reached a staggering 40 million liters. At Monte Testaccio, an artificial hill in Rome composed of discarded amphorae, archaeologists estimate that the city imported about 6.5 billion liters of olive oil over 260 years.

The Romans also revolutionized storage and transport. They used amphorae, which held approximately 39 liters each, for efficient shipping, while large pithoi were ideal for bulk storage. Although modern mills now rely on advanced technologies like hammer breakers and rotary disks to process oil more rapidly, the foundational techniques introduced by the Romans still influence today’s practices.

As Furio Battelini, technical director of Agraria Riva del Garda, aptly noted:

"Without these advancements, we would not have the extraordinarily high quality of our olive oils".

Economic Effects on Ancient Societies

Olive oil was more than just a trade commodity - it became deeply woven into the economic and political fabric of ancient societies. The Romans, for example, integrated olive oil into their taxation and redistribution systems. Emperor Septimius Severus initiated a policy of collecting olive oil as provincial taxes, which was then redistributed to the population of Rome. This approach ensured a steady supply for the capital, strengthened economic ties between provinces, and served as a tool for political support.

Beyond production methods, economic policies played a crucial role in expanding olive oil's reach. From Solon's early export restrictions to the Ottoman Empire's later tariff reductions, policy changes consistently shaped production and trade . A striking example comes from the Ottoman Empire in the 19th century. In 1861, the Ottomans reduced export tariffs on olive oil from 12% to 8%, and by 1869, the rate had dropped to just 1%. These reforms had an immediate and dramatic impact, as shown in the following table:

Year Olive Oil Exports (Oqqas) Value (Piasters)
1857 20,000 -
1860 2,040,000 10,200,000
1876 3,500,000 24,500,000
1879 2,000,000 10,000,000

Between 1857 and 1876, export volumes skyrocketed by 17,400%, demonstrating how favorable policies incentivized production. The Ottoman government also invested in long-term growth by encouraging the planting of 500,000 olive trees annually starting in 1863.

As the Roman Empire expanded, regions like Syria and Cilicia benefited significantly from the growing demand for olive oil. In areas like central Tunisia and western Libya, extensive irrigation systems supported large-scale cultivation. Cato, a Roman writer, documented that some producers managed to achieve annual yields of 50,000 to 100,000 liters from a single operation. These examples underscore how state policies and trade reforms elevated olive oil to a vital economic and political resource in the Mediterranean.

Together, the technological breakthroughs, smart trade strategies, and large-scale production methods of the ancient Mediterranean created an economic system that left a lasting mark on commerce and industry for centuries.

Ancient Methods in Modern Olive Oil Production

The olive oil industry continues to honor ancient techniques as the foundation for producing high-quality oil. While technological advancements have streamlined production, the time-tested principles that originated in the Mediterranean thousands of years ago still guide today’s producers who focus on quality over volume.

This enduring connection to tradition highlights the reliability and wisdom of methods refined through centuries of practice.

Ancient Techniques in Premium Oil Production

Producers like Big Horn Olive Oil skillfully blend traditional methods with modern technology to create high-quality oils. One of the oldest and most respected techniques, cold pressing, has been used for around 6,000 years and remains the standard for making Ultra Premium Extra Virgin Olive Oil today.

The ancient Romans introduced a grading system for olive oil based on pressing methods. The first-press oils were highly valued for cooking and ceremonial uses, while lower grades were reserved for industrial purposes. This system is mirrored in modern classifications, where Extra Virgin Olive Oil represents the highest quality achieved through mechanical extraction.

Modern cold-extraction methods, which keep temperatures below 80.6°F (27°C), preserve the oil’s natural properties and prevent damage caused by heat. Inspired by ancient stone mills, today’s producers use stainless steel grinders to avoid contamination. The olives are ground into a paste for 30–40 minutes, allowing oil droplets to merge and natural enzymes to develop the rich, complex flavors that define premium olive oil.

As Olive Oil & Beyond explains:

"It's not surprising that the best Extra Virgin Olive Oils today are still made using time-honored traditions that have been passed down from generation to generation." - Olive Oil & Beyond

To ensure the freshest oil, producers often cold-press hand-picked olives within just two hours of harvest. Big Horn Olive Oil, for example, adheres to this standard, echoing the practices of ancient Mediterranean traders who valued freshness and quality.

Storage methods also reflect ancient wisdom. While the Minoans used massive clay jars called pithoi to store olive oil, modern producers rely on stainless steel containers to shield the oil from oxygen and light - two key factors that can degrade its quality.

Olive Oil's Modern Significance

Building on these ancient techniques, today’s producers balance tradition with sustainability. Olive oil’s importance has grown significantly since ancient times, fueled by its recognized health benefits and culinary versatility. Historically, it took about 10–11 pounds of olives to produce a single liter of oil, and in ancient Syria around 2000 BCE, olive oil was valued at five times the price of wine. Modern consumers now enjoy oils that meet the same high standards of flavor, aroma, and quality prized thousands of years ago.

The demand for "Premium Extra Virgin" olive oils - known for their low acidity and superior flavor - has elevated traditional production methods, allowing them to command higher prices and maintain olive oil’s reputation as a luxury item.

The emergence of oleotourism has further strengthened this connection to tradition. Visitors can experience the production of olive oil firsthand, while the growing interest in kilometre-zero products helps support local economies and reduce environmental impact. Companies like Big Horn Olive Oil have embraced this trend by offering Ultra Premium Extra Virgin Olive Oils, celebrated for their high antioxidant content and exceptional quality. Varieties like Estate Reserve, Picual, and Coratina showcase the perfect marriage of ancient practices and modern precision.

Many of the sustainability principles practiced by ancient Mediterranean producers resonate strongly today. Their organic and less invasive methods are increasingly appealing to environmentally conscious consumers.

Chef Karim Arsanios of Solar Olives sums up this sentiment:

"Tradition is so relevant to us... Sure, the design of the product or the technology used to make our extra virgin olive oils might be very advanced, but tradition is the essence of what we do." - Chef Karim Arsanios, Solar Olives

As Stefan & Sons eloquently put it:

"From ancient temples to modern wellness movements, olive oil has remained a vital part of the human story." - Stefan & Sons

This enduring legacy ensures that the methods perfected by ancient Mediterranean civilizations will continue to shape the production of premium olive oil for generations to come.

Conclusion: Olive Oil's Lasting Trade Impact

The story of olive oil, tracing its journey from the ancient Mediterranean to today's global markets, is a testament to the enduring success of Mediterranean trade. What started over 6,000 years ago in the Eastern Mediterranean has grown into a thriving industry, blending historical traditions with modern advancements. This remarkable continuity reflects a legacy that continues to shape olive oil production today.

Producers like Big Horn Olive Oil have built their reputations on values such as authenticity, quality, and origin - principles deeply rooted in ancient Mediterranean trade. These enduring priorities set the standard for modern production, where excellence remains the benchmark.

The numbers tell the story of olive oil's lasting global significance. Spain, the world's largest producer, highlights this dominance, with Andalusia alone contributing 81.5% of the country's output during the 2018–2019 season. This modern supremacy mirrors the ancient Mediterranean's role as the heart of olive cultivation, proving that the geographic advantages established thousands of years ago still hold sway in today's markets.

The cultural connections forged through ancient trade routes remain alive and well. As Greek poet Odysseas Elytis once said:

"If Greece is completely destroyed, what will remain is an olive tree, a vine and a boat; this is enough to begin again".

This sentiment underscores olive oil's role as a timeless cultural bridge, linking civilizations across generations.

Ancient methods have evolved into modern sustainable practices. The growing demand for organic, traditionally crafted olive oils reflects an enduring preference for quality over mass production. Additionally, trends like oleotourism and the kilometre-zero movement emphasize local production and authentic experiences, echoing the values that once made olive oil a treasured commodity.

The health and culinary uses that made olive oil essential in ancient times - whether in cooking, medicine, or religious ceremonies - still resonate today. With 90% of olive oil used for food, its culinary importance remains as strong as ever. From wellness-focused diets to fusion cuisines, olive oil continues to be a staple in kitchens worldwide.

Perhaps most strikingly, the fair trade principles seen in today's olive oil industry reflect the ancient Mediterranean ethos of community and equitable exchange. By supporting rural communities and preserving agricultural traditions, modern producers uphold the social values that made olive oil indispensable in ancient societies.

From the olive trees carried to Peru by Spanish colonists in 1560 to today's premium Extra Virgin varieties, olive oil's trade history is a prime example of how ancient wisdom can guide modern practices. Techniques perfected millennia ago - like cold pressing, proper storage, and prioritizing freshness - remain the gold standard for quality. Modern producers continue to refine these time-honored methods, meeting the demands of today's discerning consumers while staying true to olive oil's rich heritage.

FAQs

What role did the Phoenicians and Romans play in the spread and trade of olive oil across the ancient Mediterranean?

The Phoenicians and Romans played a crucial role in making olive oil a staple in the ancient Mediterranean world. The Phoenicians, famous for their seafaring and trade, began cultivating olives in regions like the Iberian Peninsula and North Africa as early as 2000 BCE. They transported olive oil in amphorae, turning it into a vital part of Mediterranean diets and trade networks.

Building on this, the Romans took olive oil production to the next level. They introduced large-scale farming techniques and organized markets, weaving olive oil into everyday life and commerce. Their advancements in agriculture and trade helped establish olive oil as a cornerstone of Mediterranean economies and lifestyles.

How did ancient olive oil production evolve, and how does it compare to modern techniques?

Evolution of Olive Oil Production

The journey of olive oil production has come a long way, with significant changes introduced by the Greeks and Romans. They moved from simple, manual crushing methods to more advanced techniques involving stone presses and animal-powered systems. While revolutionary for their era, these methods required immense labor and yielded far less oil compared to what we achieve today.

Fast forward to modern times, and the process has been completely transformed. Automated systems now handle everything - from crushing to extraction - with remarkable precision. Methods like centrifugation not only boost yields but also enhance quality. Additionally, rigorous hygiene and quality checks ensure the oil meets strict international standards. These innovations have made olive oil both more accessible and consistent, while still preserving its rich flavors and health benefits, cementing its place as a kitchen essential worldwide.

How did olive oil shape cultural and religious traditions in ancient Mediterranean societies, and how does this legacy influence its modern reputation?

In the ancient Mediterranean world, olive oil was far more than just a kitchen staple - it carried profound meaning, embodying peace, prosperity, and divine favor. Deeply revered, particularly in Greek mythology, it was said to be a gift from the goddess Athena herself. Olive oil played a central role in religious rituals, anointing ceremonies, and even served as a reward for victorious athletes, showcasing its importance across various aspects of life. Many cultures also believed in its healing powers and offered it to deities as a gesture of devotion.

Fast forward to today, and olive oil still holds its place as a symbol of health, quality, and heritage. Its rich history adds depth to its modern-day allure, bridging ancient traditions with contemporary culinary practices. This timeless connection highlights its standing as a premium product, cherished for its purity and excellence.

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