Top 7 Aromatics to Pair with Olive Oil
Want to elevate your cooking? Pairing olive oil with the right aromatics can transform your dishes. Here's a quick guide to the top 7 aromatics that bring out the best in olive oil:
- Rosemary: Bold, earthy, and perfect for roasted meats or as a bread dip.
- Garlic: Rich and savory - use it in marinades, pasta, or as a dipping oil.
- Lemon Zest: Bright and refreshing, ideal for seafood, salads, or pasta.
- Thyme: Herbaceous and versatile, great for roasted vegetables or sauces.
- Oregano: Earthy and robust, perfect for pizza, marinades, and Mediterranean dishes.
- Mint: Cool and slightly sweet - pairs well with grilled vegetables or desserts.
- Caramelized Shallots: Sweet and savory, excellent for pasta, sauces, or as a topping.
Pro Tip: Use high-quality extra virgin olive oil for the best results. Infuse these aromatics through stovetop heating, cold infusion, or roasting to unlock their full flavors. Always store infused oils properly to maintain freshness and safety.
| Aromatic | Best Uses | Flavor Profile |
|---|---|---|
| Rosemary | Roasted meats, bread dip | Earthy, pine-like |
| Garlic | Marinades, pasta, dipping oil | Rich, savory |
| Lemon Zest | Seafood, salads, pasta | Bright, citrusy |
| Thyme | Vegetables, sauces, bread dip | Herbaceous, woody |
| Oregano | Pizza, marinades, Mediterranean | Bold, earthy |
| Mint | Grilled vegetables, desserts | Cool, sweet |
| Caramelized Shallots | Pasta, sauces, toppings | Sweet, savory |
Start experimenting with these aromatic pairings to enhance your meals with minimal effort.
Infused Aromatic Oils - Mark Bittman | The New York Times
1. Rosemary
Rosemary is a fantastic aromatic companion for olive oil, offering a pine-like fragrance with hints of pepper and woodiness. Its bold Mediterranean profile makes it perfect for infusing extra virgin olive oil, turning it into a versatile ingredient that enhances both simple meals and more refined dishes.
"My dad used to baste all our BBQ with fresh rosemary sprigs and olive oil. The depth of flavor is not soon forgotten." - Giangi Townsend
To fully embrace rosemary's essence, try infusing it into a high-quality extra virgin olive oil, such as Big Horn Olive Oil's Ultra Premium Extra Virgin Olive Oil. The result is an aromatic oil that captures rosemary's rich, earthy character.
How to Infuse Rosemary into Olive Oil
Rosemary's strong flavor pairs beautifully with olive oil when infused correctly. Here are two methods to try:
-
Stovetop Method
Gently heat olive oil with rosemary over low heat, keeping the temperature under 180°F. Let it warm for 5–10 minutes, then remove it from the heat and let the flavors meld for about an hour before straining. -
Solar Infusion
Place dried rosemary and olive oil in a sterilized jar. Set it on a sunny windowsill and allow the mixture to steep over several weeks. This slow process develops rich, layered flavors.
Ways to Use Rosemary-Infused Olive Oil
Rosemary-infused olive oil is a natural fit for Mediterranean dishes and beyond. Here are some ideas to get you started:
- Roast potatoes to golden perfection with a crispy, aromatic finish.
- Brush it on grilled meats like lamb chops or chicken for added depth.
- Combine it with cracked black pepper and sea salt for a flavorful bread dip.
- Drizzle it over pasta or risotto just before serving for an extra layer of flavor.
"Herb-infused olive oil is such an easy way to revamp a pantry staple. It may seem like something fancy you would buy at a specialty store, but you really can make it at home!"
Storage Tips
To keep your rosemary-infused olive oil fresh and safe to use, store it in a cool, dark place. Use infusions made with fresh rosemary within one week, while those made with dried rosemary can last up to three months. Proper storage ensures the oil retains its aroma and flavor while minimizing any risk of spoilage.
2. Garlic
Garlic is one of the most versatile and flavorful ingredients, and when paired with Big Horn's Ultra Premium Extra Virgin Olive Oil, it not only elevates the taste of dishes but also supports heart health.
Preparation Methods
There are several ways to bring out garlic's rich and layered flavors, depending on your cooking needs:
Roasting
To achieve a mild, sweet flavor, roast whole garlic heads at 400°F. Start by removing the loose papery skin and slicing off the top 1/4 inch to expose the cloves. Drizzle the exposed cloves with olive oil, wrap the garlic in foil, and roast for 35–40 minutes until the cloves are soft and spreadable.
Garlic Confit
Garlic confit delivers tender, sweet cloves along with a flavorful, aromatic oil. Simply place peeled garlic cloves in an oven-safe dish, completely submerge them in olive oil, and slow roast at 250°F for 1½ to 2 hours until the cloves turn golden.
"Slow-cooking garlic in good quality olive oil with fresh herbs and aromatics creates pure magic, giving you not only luscious garlic cloves but also a rich, garlic-infused oil that will elevate everything you cook."
Infusion Method
For a simpler option, heat olive oil with whole garlic cloves over low heat for 30–35 minutes until the garlic becomes a light golden brown. Allow the oil to cool for 30 minutes, then strain to remove the solids. Be cautious not to overcook the garlic, as browning it too much can lead to bitterness. Each of these techniques offers unique ways to incorporate garlic into your recipes.
Storage Safety
Proper storage of garlic-infused oils is crucial to preserve their flavor and ensure safety. Always refrigerate garlic-infused oils and confit to prevent the risk of botulism. Below are the recommended storage guidelines:
| Preparation Method | Storage Location | Maximum Storage Time |
|---|---|---|
| Garlic Confit | Refrigerator | 2–3 weeks |
| Garlic Confit | Freezer | 2 months |
| Infused Oil | Refrigerator | 1 week |
| Roasted Garlic | Freezer | 2–3 months |
Culinary Applications
The pairing of garlic and olive oil can transform a wide range of dishes. Here are some popular ways to use this combination:
- Drizzle over pasta or mashed potatoes as a flavorful substitute for butter.
- Use as a base for marinades and salad dressings.
- Brush onto bread before grilling for a delicious crust.
- Sauté vegetables for added depth of flavor.
- Create dipping oils for bread, perfect for appetizers or snacks.
"If you love the aroma of slow roasted garlic then our Garlic Olive Oil is for you! Since garlic and olive oil are almost always used together in Mediterranean cooking, you can use our Garlic Olive Oil in just about any application. Great drizzled over pasta or mashed potatoes, steaks, grilled vegetables, or as a bread dip."
Garlic-infused olive oil is incredibly versatile, serving as both a cooking medium and a finishing oil to enhance your dishes at every stage of preparation.
3. Lemon Zest
The vibrant, citrusy essence of lemon zest combined with olive oil is a cornerstone of Mediterranean cuisine. This pairing not only enhances dishes but also offers potential health perks. Let’s explore how to make the most of lemon zest through proper infusion techniques.
Infusion Methods
Infusing lemon zest into olive oil is simple but requires attention to detail. Here’s how to do it right:
Temperature Control
To preserve the delicate flavors, gently heat the oil without letting it simmer. Keep the temperature below 150°F (65°C).
| Step | Duration | Temperature | Notes |
|---|---|---|---|
| Initial Heating | 10–15 minutes | Below 150°F (65°C) | Use low heat |
| Steeping | 30–60 minutes | Room temperature | Allow flavors to meld |
| Cooling | Until room temp | N/A | Cool before straining |
| Storage | Up to 1 month | 35–40°F (2–4°C) | Store in the refrigerator |
Culinary Applications
Infused lemon zest and olive oil can elevate a variety of dishes with their zesty and aromatic flavors:
- Mediterranean Pasta: Create a vibrant pasta al limone by combining olive oil, garlic, and lemon zest for a simple yet flavorful dish.
- Rice Dishes: Add a fragrant twist to Greek lemon rice with this infusion.
- Baked Goods: Bring a citrusy depth to olive oil cakes by incorporating fresh lemon zest.
"The zest holds the lemon's essential oils, which deliver a concentrated citrus aroma and flavor."
– Suzy Karadsheh, Cookbook Author and Creator, The Mediterranean Dish
For the best results, consider using Big Horn Olive Oil's Ultra Premium Extra Virgin Olive Oil for your infusions.
Health Benefits
Incorporating olive oil into your daily diet - about 1/2 to 1 tablespoon per day - may reduce the risk of heart disease by up to 20%.
"There have been numerous studies demonstrating the health benefits of extra virgin olive oil and lemon juice independently, including optimizing cholesterol levels, promoting digestive health, and reducing inflammation and pain. While there are no specific studies looking at the combination of the two, their potential synergistic effect intuitively makes sense."
– Dr. Joanna S Troulakis, MD, Cardiologist at NewYork-Presbyterian Medical Group Queens
Daily Usage Tips
- Always use fresh lemon zest and avoid the bitter white pith.
- Store infused oils in sterilized glass containers to maintain freshness.
- Use the infused oil as a finishing touch to enhance dishes.
- For a morning wellness ritual, mix 1 tablespoon of extra virgin olive oil with 1 teaspoon of freshly squeezed lemon juice and consume on an empty stomach.
This infused oil is a versatile addition to your kitchen. Drizzle it over soups, hummus, scrambled eggs, grain bowls, or steamed greens just before serving to boost both flavor and nutrition.
4. Thyme
Thyme brings a delightful touch to olive oil, making it a perfect match for Mediterranean dishes. This infusion works wonders in roasted poultry, stews, and Mediterranean-inspired sauces, adding layers of flavor to your cooking.
Infusion Methods
Here are some ways to infuse thyme into olive oil:
Double Boiler Method
Combine olive oil and thyme in a metal bowl and place it over simmering water, keeping the temperature below 122°F (50°C) for 5–6 hours. This gentle method ensures the herb's essence is captured without losing its natural qualities.
| Method | Temperature | Duration | Best For |
|---|---|---|---|
| Double Boiler | Below 122°F (50°C) | 5–6 hours | Immediate use |
| Solar Infusion | Room temperature | 2–3 weeks | Long-term storage |
| Quick Warm | Low heat | 1 hour | Same-day use |
These techniques help create thyme-infused oil that can elevate a variety of dishes.
Culinary Applications
Once you've prepared your thyme-infused olive oil, using a premium extra virgin olive oil - like Big Horn Olive Oil's Ultra Premium Extra Virgin Olive Oil - can bring a cozy, flavorful touch to your fall and winter recipes.
Here are a few delicious ways to use it:
- Drizzle over Mediterranean-style roasted vegetables
- Use as a marinade for grilled meats
- Serve as a rustic bread dip
- Finish pizzas and pasta with a fragrant touch
Storage and Safety Tips
To keep your infused oil fresh and safe to use, follow these guidelines:
- Opt for dried thyme to extend shelf life.
- Store the oil in a cool, dark place.
- If using fresh herbs, consume the oil within 4 weeks.
- Strain thoroughly with a fine-mesh sieve lined with kitchen paper to remove any herb particles.
For a simple yet flavorful Mediterranean dip, try mixing ¾ cup of extra virgin olive oil with 1 tablespoon of fresh thyme leaves. This recipe, shared by culinary expert Lori Conway in November 2024, is a must-try.
Professional Tips
To make the most of thyme-infused olive oil, warm the oil gently with the thyme to blend the flavors without overheating the oil.
"It's guaranteed to please pasta lovers, but it's also lovely with drinks or as a simple starter, to be served with crusty bread." - Sandra, Vegan Food Blogger
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5. Oregano
Oregano, often called the "joy of the mountain" in Greek, brings a bold, earthy flavor that’s a staple in Mediterranean cuisine. It adds a rich depth to dishes, especially when paired with high-quality extra virgin olive oil.
Traditional Uses
Oregano shines in a variety of dishes, including:
- Tomato-based recipes
- Grilled or roasted vegetables
- Mediterranean marinades
- Pizza and pasta
- Lamb and beef dishes
Interestingly, oregano often works better in its dried form, as fresh oregano can be overpowering. If you’re looking to make the most of its flavor, try infusing it into olive oil.
Infusion Methods
Here are three popular ways to infuse oregano into olive oil:
| Method | Duration | Best For | Temperature |
|---|---|---|---|
| Traditional | 6 weeks | Long storage | Room temperature |
| Stovetop | 3 hours | Same-day use | Low heat |
| Slow Cooker | 3 hours | Quick infusion | Low setting |
For a traditional infusion, fill a mason jar halfway with dried oregano and cover it completely with olive oil, ensuring the herbs are submerged by at least an inch. Store the jar in a cool, dark spot, shaking it occasionally to evenly distribute the flavors.
Expert Tips
To get the best results when infusing oregano with olive oil:
- Crush dried oregano by hand to release its essential oils.
- Use tinted glass containers to protect the oil from light.
- Store infused oils in a cool, dark pantry or refrigerate them for freshness.
- Add a pinch of salt and crushed garlic for an extra layer of flavor.
"When infusing herbs in oil, you should always choose a plastic-free container to avoid leaching any dangerous chemicals into your oil." - Dagny, Author at The Cottage Peach
Culinary Applications
Oregano-infused olive oil is incredibly versatile and can elevate a variety of dishes. For an authentic Mediterranean touch, try these ideas:
- Mediterranean Appetizers: Drizzle oregano-infused oil over feta cheese for a classic Greek flair.
- Roasted Vegetables: Toss cherry tomatoes, zucchini, bell peppers, and red onions with the infused oil before roasting to bring out their natural sweetness.
- Protein Preparations: Use it as a marinade for lamb skewers or grilled chicken, combining it with lemon zest and garlic for a flavorful finish.
With its robust flavor and versatility, oregano continues to be a cornerstone of Mediterranean cooking.
6. Mint
Mint brings a cool, subtle sweetness to olive oil, offering a refreshing way to enhance both savory and sweet dishes. Whether you're drizzling it over grilled vegetables or using it in a dessert, mint-infused olive oil adds a unique twist.
Infusion Methods
There are two main ways to infuse mint into olive oil, each suited for different needs:
| Method | Duration | Process | Best For |
|---|---|---|---|
| Hot Infusion | 10 minutes | Heat olive oil with fresh mint leaves until translucent | Immediate use |
| Cold Infusion | 2 weeks | Slightly crush mint leaves and steep in warm oil | Long-term storage |
For hot infusion, heat olive oil on low with fresh mint leaves for about 10 minutes, until the leaves turn translucent. Let it cool, then strain. Both methods ensure the mint's refreshing flavor is fully captured.
Middle Eastern Applications
Mint and olive oil are staples in Middle Eastern cooking, used in a variety of ways:
- Tasha Technique: Heat olive oil with garlic and mint, then drizzle it over dishes for a burst of flavor.
- Classic Dressing: Combine ½ cup olive oil, 3 tablespoons lemon juice, 1 crushed garlic clove, and 1 tablespoon minced mint for a vibrant, zesty dressing.
Expert Tips
- Choose fresh, bright mint leaves without blemishes for the best flavor.
- Add mint toward the end of cooking to preserve its delicate aroma.
- To reduce the risk of botulism when infusing with fresh herbs, briefly soak the mint in a 3% citric acid solution.
- Keep fresh mint wrapped in paper towels inside a plastic bag in the refrigerator to maintain its freshness.
Culinary Inspirations
Mint-infused olive oil has endless possibilities in the kitchen. Try it in tabbouleh, a classic salad made with finely chopped mint, parsley, bulgur wheat, olive oil, and lemon juice. For something different, drizzle it over grilled halloumi cheese - a Moroccan favorite that combines salty and fresh flavors. Or explore Libb il Kusa, a traditional dish from Damascus, where zucchini, onions, garlic, and fresh mint are cooked in olive oil to create a savory delight.
For the best results, always use a high-quality extra virgin olive oil.
7. Caramelized Shallots
Caramelized shallots bring a sweet and savory richness to dishes when cooked with olive oil. This process softens their sharpness, resulting in a smooth, mellow flavor that complements a variety of meals. Compared to regular onions, shallots offer a more delicate and refined taste, which is why they’re a favorite among professional chefs.
How to Perfectly Caramelize Shallots
Getting caramelized shallots just right requires patience and the right technique. Here’s a step-by-step guide to mastering this flavorful ingredient:
| Step | Temperature | Duration | Key Action |
|---|---|---|---|
| Preparation | - | 5 min | Thinly slice shallots (about 1/8 inch thick) |
| Initial Cooking | Medium-low | 5–10 min | Heat olive oil, add shallots and a pinch of salt |
| Caramelization | Low | 15–30 min | Cook until the shallots turn a deep golden brown |
| Optional Finishing | Low | 2–3 min | Deglaze with white wine or balsamic vinegar |
"Caramelized shallots are so delicious when cooked this way, they practically taste like candy!" – Entertaining with Beth
French Dishes Featuring Caramelized Shallots
French cuisine highlights the versatility of caramelized shallots paired with olive oil in many classic recipes.
Caramelized Shallot French Lentils is a perfect example. This dish blends the natural sweetness of shallots with earthy lentils, fresh thyme, and mushrooms for a hearty yet elegant meal. Olive oil not only aids in cooking but also amplifies the rich, sweet flavors of the shallots.
Roasted Green Beans with Caramelized Shallots takes a simple vegetable and elevates it. Olive oil-roasted green beans are topped with golden-brown shallots, creating a side dish that’s both simple and sophisticated. These techniques can easily be adapted to everyday cooking, enhancing everything from sauces to salads.
Storage and Everyday Uses
Caramelized shallots are not only delicious but also practical. Once prepared, they can be stored in an airtight container in the refrigerator for up to a week. Their versatility makes them a go-to ingredient for adding flavor to all kinds of dishes. Here are a few ideas:
- Use as a topping for steaks or pizzas
- Stir into pasta sauces for added depth
- Mix into omelets for a burst of flavor
- Garnish roasted vegetables
- Incorporate into creamy pasta dishes
Pro Tips for Caramelizing Shallots
To achieve the best results, always cook shallots over low heat, allowing their natural sugars to develop without burning. Adding a pinch of salt helps draw out moisture, balancing their sweetness perfectly.
How to Use Aromatics with Olive Oil
Infusing olive oil with aromatics can add a distinctive touch to your cooking. Here's how to create these flavorful oils using two popular methods.
Cold Infusion Method
The cold infusion method is straightforward and requires minimal equipment. It takes 2–6 weeks to develop a subtle, layered flavor.
| Step | Key Actions |
|---|---|
| Preparation | Ensure herbs are clean and completely dry. Use sanitized equipment to avoid contamination. |
| Initial Setup | Place dried herbs in a clean, dry glass jar, filling it halfway. Cover the herbs fully with olive oil. |
| Infusion Period | Seal the jar and store it in a cool, dark spot for 2–6 weeks. Shake occasionally to keep the herbs submerged. |
| Straining | Strain the oil using cheesecloth or a fine-mesh strainer, pressing gently to extract every drop. |
| Bottling | Transfer the infused oil to clean, dark glass bottles for storage. |
This method captures the delicate essence of herbs, making it ideal for nuanced flavors.
Hot Infusion Method
If you're short on time, the hot infusion method speeds up the process but requires careful temperature control. It's particularly effective for hardy aromatics like rosemary or garlic. Heating the oil draws out the flavors while preserving its quality.
Temperature Guidelines:
- Heat the oil to 140°F (60°C).
- Maintain this temperature for 5 minutes.
"Oil may be heated to 140°F for 5 minutes to more quickly infuse the oil. Avoid higher temperatures that could damage the flavor of the oil."
- Martha Zepp, Former Program Assistant, Pennsylvania State University
By following these steps, you can enjoy flavorful oil in a fraction of the time.
Safety Considerations
When working with fresh ingredients, especially garlic, safety is critical. A 2014 study from the University of Idaho provides essential guidelines:
- Acidification Process: Before infusing, soak fresh herbs or garlic in a 3% citric acid solution for 24 hours. Use a ratio of 1 part acidified aromatics to 10 parts oil.
- Storage Requirements: Refrigerating your infused oils helps maintain their flavor and safety for longer.
Professional Alternative
For a hassle-free option, consider purchasing expertly crafted infused oils like Big Horn Olive Oil's Garlic Olive Oil or Tuscan Herb Olive Oil. These products deliver consistent flavor while adhering to strict safety standards.
Signs of Spoilage
Regularly check your infused oils to ensure they remain fresh. Discard the oil if you notice any of the following:
- A rancid smell or off taste
- Visible mold
- Cloudiness or unusual sediment
- Unpleasant flavors
Proper storage is key to extending shelf life. Make small batches and aim to use them within six months for the best flavor and safety.
Summary
Combining olive oil with aromatics can take your cooking to the next level. A good-quality olive oil paired with the right aromatics adds layers of flavor and complexity to your dishes.
There’s also a nutritional bonus:
"Extra virgin olive oil is loaded with heart-healthy fats and antioxidants, making it a great addition to a nutritious diet." - Rachael Ajmera, MS, RD, Healthline
When choosing aromatics, think about the flavor profile you want. For a deep, earthy taste, rosemary is a great choice, while citrus zest can bring a refreshing brightness to your meals.
If you’re looking for convenience, Big Horn Olive Oil offers pre-infused options like Garlic Olive Oil and Tuscan Herb Olive Oil, delivering consistent and flavorful results.
Here’s a quick guide to some popular aromatics and their uses:
| Aromatic Type | Best Culinary Uses | Flavor Profile |
|---|---|---|
| Herbs (Rosemary, Thyme) | Roasted meats, vegetables | Earthy, herbaceous |
| Garlic | Marinades, bread dipping | Rich, savory |
| Citrus Zest | Seafood, salad dressings | Bright, refreshing |
As Alex Lomazzi, sous chef at Michelin-starred Il Pulejo, puts it:
"It's rare to find restaurants that use several oils for different uses. Most chefs stick with one or two. But if you really research flavors, the right oil can unlock a dish. Just like wine."
This highlights how aromatics can add a new dimension to everyday cooking, making even simple dishes more flavorful and exciting.
FAQs
What’s the best way to store infused olive oils to keep them fresh and safe?
To keep infused olive oils fresh and safe, store them in a cool, dark place away from light, heat, and air. Use containers made of dark glass or stainless steel to block UV rays, and make sure they’re tightly sealed to prevent oxidation. Aim to keep the temperature below 70°F (21°C) for the best quality.
If you’re working with oils infused with fresh ingredients like garlic or herbs, refrigeration is key. Keep them at 40°F (4°C) or lower to extend their shelf life and minimize the risk of spoilage. Always use thoroughly dried ingredients and sterilized containers to avoid introducing moisture, which can encourage bacterial growth. Watch for signs of spoilage, such as cloudiness or an unpleasant smell, and label your bottles with the preparation date to keep track of their freshness.
What are the health benefits of using olive oil infused with aromatics like garlic or lemon zest?
Infusing olive oil with ingredients like garlic or lemon zest not only adds a burst of flavor but also brings along some health perks. Garlic is well-known for its positive effects on heart health, including helping to lower cholesterol and blood pressure. Meanwhile, lemon zest contributes a dose of vitamin C, an antioxidant that supports your immune system and helps with digestion.
Combine these with a high-quality olive oil, like Ultra Premium Extra Virgin Olive Oil, and you’ve got a delicious, nutrient-packed addition that enhances your dishes and supports a healthier lifestyle.
Should I use fresh or dried herbs when infusing olive oil?
When it comes to infusing olive oil, you can use either fresh or dried herbs, but each option has its own advantages. Fresh herbs bring bold, aromatic flavors to the table, but they’re best for short-term use - stick to consuming the infusion within 2 to 4 days. This is because the moisture in fresh herbs can lead to spoilage if left too long. Dried herbs, however, are ideal for longer-lasting infusions since their lower moisture content helps minimize the risk of contamination.
To get the most out of your infusion, choose a high-quality olive oil, like Big Horn Olive Oil's Ultra Premium Extra Virgin Olive Oils, to ensure rich flavor and freshness.